Curriculum

Part 1 – Group Learning I./Individual Sessions

1: Introduction/Basic Tools

  • Schedule & Routine; Questioning the Text; Daily Pages and Weekly Excursions

2: Safety

  • Negative Beliefs vs. Affirmations; Myths about Suffering; Creative Catharsis

3: Identity

  • Addressing the Shadow; Setting Boundaries; Acts of Attention and Commitment; Detective Work

4: Power

  • Dealing with Negative Emotions; Notions of Synchronicity; resources of the Unconscious

5: Integrity

  • Creative Surrender; Poesis; Media Sabbath; Entering the Void

6: Possibility

  • Creative Space; Limits; Perfectionism;The Virtue Trap; Wish Lists

Part 2 – Reading Break /Group Learning II. /Individual Sessions

7: Abundance

  • Investigating Money Questions; the Luxury of Time; the Role of Beauty

8: Connection

  • Confronting Loss, Creative Grief; Recognizing Patterns; Collecting & Montage

9: Strength/Compassion

  • Owning Creative Self-Sabotage; Pivots & U-Turns; Risk, Reversal & Spur

10: Self-Protection

  •  Blocks, Distractions and Self-Destructive Resistance ; Overwork; Fame & Competition; Drought

11: Autonomy

  • Acceptance; Defining Success; Embodiment in Routine; Altars & Ancestors

12: Faith

  • Review & Overview: Trust; Escape Velocity; Ownership; Continuity
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