Syllabus

Part 1 – Group Learning

1: Group introduction + Recovering a sense of safety

  • Shadows, Negative Beliefs, Affirmations

2: Rediscovering a sense of identity

  • Trick Mirrors, Inner Critics, Meaningful Acts of Attention

3: Rediscovering a sense of power

  • Synchronicity, The Spectre of Failure, ‘I’ Questions

4: Rediscovering a sense of integrity

  • Dreams, Media Sabbaths, Committing to ‘We’

5: Rediscovering a sense of possibility

  • Limits, The Virtue Trap, The Wish List

6: Rediscovering a sense of abundance

  • Resources, Luxuries, Accounting, Listening

Part 2 – Individual Sessions

7: Rediscovering a sense of connection

  • Perfection, Risk, Reversal, Spur

8: Rediscovering a sense of strength

  • Perfection, Risk, Reversal, Spur

9: Rediscovering a sense of compassion

  •  Enthusiasm, Blocks, Creative Pivots

10: Rediscovering a sense of self-protection

  • Overwork, Competition, Finding Balance

11: Rediscovering a sense of autonomy

  • Dynamic Choices, Devotion, Defining Success

12: Rediscovering a sense of faith

  • Escape Velocity, Ownership, Commitment, P.S….